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Homemade Italian Turkey Sausage
Although you can usually find Italian Turkey Sausage or Chicken Sausage in most supermarkets, after many requests I created this homemade version.
Prep Time
5 mins
Cook Time
5 mins
Servings: 5 servings
Calories: 1294 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1.3 lbs 93% lean ground turkey
- 1/4 cup green bell pepper (minced)
- 1/4 cup red bell pepper (minced)
- 1 clove garlic (crushed)
- 1/2 tsp sweet paprika
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
- 1/8 tsp dried thyme
- 1/8 tsp dried oregano leaves
- 1/8 tsp dried marjoram leaves
- 1/4 tsp dried fennel
- 1 tsp sugar
Instructions
- Combine turkey, garlic and spices and mix well using your hands or a fork.
- You can form them into patties or use this in recipes where crumbled sausage is called for.
Cup of Yum
Nutrition Information
Serving
4ounces
Calories
129.4kcal
(6%)
Carbohydrates
2.2g
(1%)
Protein
16.7g
(33%)
Fat
6.1g
(9%)
Sodium
180.6mg
(8%)
Fiber
0.4g
(2%)
Sugar
1.3g
(3%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 1294
% Daily Value*
| Serving | 4ounces | |
| Calories | 129.4kcal | 6% |
| Carbohydrates | 2.2g | 1% |
| Protein | 16.7g | 33% |
| Fat | 6.1g | 9% |
| Sodium | 180.6mg | 8% |
| Fiber | 0.4g | 2% |
| Sugar | 1.3g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.