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Homemade Marinated Roasted Peppers

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
2 hrs
Cook Time
mins
Total Time
7 d
Servings: 8 servings
Calories: 135 kcal
Course: Side Dish , Appetizer , Condiments
Cuisine: American

Ingredients

  • 9 large bell peppers
For the marinade
  • 6 Tbsp sunflower oil
  • 3 Tbsp white balsamic vinegar
  • 3 Tbsp white vinegar
  • 1 1/2 tsp sea salt
  • 3/4 tsp white pepper

Instructions

    Cup of Yum
  1. Wash and dry the peppers, then grill them over low heat or broil them in the oven until they blacken and soften around the stem.
  2. Place the roasted peppers on a tray/baking pan and cover it tightly with aluminum foil. Keep them wrapped for about an hour to let the peppers steam. This will make them peel more easily.
  3. Next, once the peppers are cool enough to handle, peel them and remove the seeds and stems.
  4. To prepare the marinade, place sunflower oil, both types of vinegar, salt, and pepper into a medium bowl and whisk until the salt dissolves.
  5. Pour the marinade over the peppers and mix well.
  6. Transfer the peppers and the marinade to a 1-qt jar and close with a tight lid.
  7. Keep refrigerated for a week before consuming. Store in a fridge for 1 month or longer.

Nutrition Information

Calories 135kcal (7%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Sodium 443mg (18%) Potassium 290mg (8%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 4192IU (84%) Vitamin C 171mg (190%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 135

% Daily Value*

Calories 135kcal 7%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Sodium 443mg 18%
Potassium 290mg 6%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 4192IU 84%
Vitamin C 171mg 190%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.