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Homemade Marshmallow Fluff
This easy homemade Marshmallow Fluff recipe is made using real ingredients and without corn syrup.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 20 (1 ¼ cups)
Calories: 68 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 3 egg whites
- ¼ teaspoon cream of tartar
- ⅔ cup granulated sugar
- ¼ cup room-temperature water
- ¾ cup honey
- 1 teaspoon vanilla extract
Instructions
Beat the eggs:
- In a large bowl or stand mixer, beat the egg whites and cream of tartar for about 5 minutes until soft peaks form.
Cup of Yum
Make the honey mixture:
- Put the sugar, water, and honey into a saucepan, and bring it to a boil.
- Clip on a candy thermometer, and cook until 246F, about 5 minutes or so. Remove from the heat.
Combine:
- Turn the beaters on low speed, and slowly drizzle the honey mixture into the egg whites.
- Once fully incorporated, add the vanilla, turn the speed to high, and beat the mixture until light and fluffy, about 10 minutes.
- Store in your cabinet for up to a week, and enjoy!
Nutrition Information
Serving
2tablespoons
Calories
68kcal
(3%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
0.03g
(0%)
Saturated Fat
0.001g
(0%)
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.001g
Sodium
9mg
(0%)
Potassium
27mg
(1%)
Fiber
0.1g
(0%)
Sugar
17g
(34%)
Vitamin A
0.2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 20(1 ¼ cups)
Amount Per Serving
Calories 68
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 68kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 0.03g | 0% |
| Saturated Fat | 0.001g | 0% |
| Polyunsaturated Fat | 0.002g | 0% |
| Monounsaturated Fat | 0.001g | 0% |
| Sodium | 9mg | 0% |
| Potassium | 27mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 17g | 34% |
| Vitamin A | 0.2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.