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Homemade Marshmallow Fluff

Enjoy something delicious and satisfying with this easy-to-make recipe.

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 2 cups
Calories: 792 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 cup granulated sugar
  • 3/4 cup corn syrup or Golden Eagle syrup
  • 1/4 cup water
  • 3 large egg whites room temperature
  • 1/2 teaspoon cream of tartar
  • 2 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. In a medium saucepan, add in the sugar, syrup and water. Place over medium/high heat and stir to dissolve the sugar. Stop stirring once sugar is dissolved.
  2. Using a candy thermometer, bring the syrup up to 245 degrees. **You'll want to start whipping the egg whites right after the sugar is dissolved!
  3. In a stand mixer, add in the egg whites. Whip on medium speed until the eggs become foamy.
  4. Add in the cream of tartar and continue to whip until the egg whites form soft peaks.
  5. Slowly add the syrup that has come up to the 245 temperature while the stand mixer is still whipping. I would start with about 1 - 2 tablespoons of syrup and add a small stream of syrup to avoid cooking the egg whites.
  6. Once all of the syrup is incorporated into the egg whites, add in the vanilla. Whip for another 7 minutes until the bowl returns to room temperature and stiff peaks form.
  7. Use immediately or store in an air tight container and place into the fridge. It will last two weeks in the fridge.

Notes

  • If you don't have Golden Eagle Syrup, feel free to use regular golden syrup or corn syrup.

Nutrition Information

Calories 792kcal (40%) Carbohydrates 199g (66%) Protein 5g (10%) Sodium 165mg (7%) Potassium 283mg (8%) Sugar 198g (396%) Calcium 17mg (2%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 792

% Daily Value*

Calories 792kcal 40%
Carbohydrates 199g 66%
Protein 5g 10%
Sodium 165mg 7%
Potassium 283mg 6%
Sugar 198g 396%
Calcium 17mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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