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Homemade Pandan Extract and Juice
How to make your own pandan juice using only 2 ingredients: pandan leaves and water, which can easily be turned into pandan extract.
Prep Time
3 mins
Cook Time
3 mins
Servings: 1 Cup
Calories: 42 kcal
Course:
Dessert , Main Course , Breakfast , Snacks
Cuisine:
Asian
Ingredients
- 0.12 lb Pandan leaves (50g or 2 Cups full of loosely cut leaves) About 44-46 small pandan leaves from an indoor homegrown pandan plant. You can also use shopbought/ frozen leaves if you don't have your own plant- these tend to be much longer so you will need fewer leaves.
- 1 C water You may use less than this, depending on how concentrated you want the pandan juice to be
Instructions
- Wash the pandan leaves carefully, getting rid of all dirt and sediment. (Soil tends to collect at the base of the leaves due to the structure of the plant)
- Cut the leaves into small pieces, about 1 inch/ 2cm long.
- Add the leaves and a bit of water to the blender to blitz. Gradually add more water till the pandan juice is the colour/ concentration you want it to be. This will take a while as the pandan leaves are tough and hard to break down. You will also need to scrape down the sides of the blender several times (the leaves will keep flying to the top as they are light)
- When done, the pandan should be broken down to a super fibre pulp. Sieve the pandan juice (or squeeze it through a cheesecloth).
- After sieving/ squeezing, you will get a ball of pandan pulp- use your hands to squeeze this ball again and you will be surprised by how much juice comes out! The green water that passes through the sieve is pandan juice, which may be kept in the fridge for up to 5 days (or till it smells bad).
Cup of Yum
Turning pandan juice into pandan extract
- Let the pandan juice sit in the fridge overnight, then carefully pour the lighter pandan water at the top into another container. (This can be used as natural green colouring).
- The darker portion at the bottom is natural pandan extract which will have a more concentrated pandan taste.
Notes
- You may blitz the pandan pulp again to get a less concentrated pandan solution- this is ideal when you want a natural green colouring but no pandan flavor.
- Note: the nutritional information is an estimate automatically calculated using the WPRM recipe maker and I am not responsible for its veracity. The values for pandan are taken from Healthline.
Nutrition Information
Calories
42kcal
(2%)
Carbohydrates
8g
(3%)
Protein
1.3g
(3%)
Fat
0.4g
(1%)
Sodium
12mg
(1%)
Calcium
7mg
(1%)
Nutrition Facts
Serving: 1Cup
Amount Per Serving
Calories 42
% Daily Value*
Calories | 42kcal | 2% |
Carbohydrates | 8g | 3% |
Protein | 1.3g | 3% |
Fat | 0.4g | 1% |
Sodium | 12mg | 1% |
Calcium | 7mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.