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Homemade Pita Chips

All you need is three ingredients for these amazing homemade pita chips!  

Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 8
Calories: 164 kcal
Course: Appetizer
Cuisine: Greek

Ingredients

  • 4 tortillas ( I use whole wheat)
  • 1/2 cup olive oil
  • flaked sea salt

Instructions

    Cup of Yum
  1. Pre-heat your oven to 400 °F.  Get out a large baking sheet that fits in the entire oven with the door closed OR two baking sheets that will fit side by side. 
  2. Cut each tortilla into 8 triangles.  To do so, first cut the tortilla in half down the middle. Proceed to cut each of the halves into 4 more pieces, into triangles as shown in the photo above. The sharp tip of the triangle will be the open end of the pita and the wide end of the triangle will be the closed end/crust edge of the pita. 
  3. Using a pastry brush, brush each pita triangle with olive oil on each side. Sprinkle with flaked sea salt to your liking. 
  4. Bake in the oven for 7-8 minutes, watching them carefully as they do burn quickly. Remove them when they are nicely browned and crisp.
  5. Let them cool on the baking sheet, then use as desired for snacking and dipping!

Notes

  • Feel free to sprinkle with garlic salt, dried basil or any other dried herb you want for flavouring!
  •  
  • The calories in this are for 1 whole pita, cut up and turned into snacks!

Nutrition Information

Calories 164kcal (8%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 103mg (4%) Potassium 22mg (1%) Calcium 16mg (2%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 164

% Daily Value*

Calories 164kcal 8%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 103mg 4%
Potassium 22mg 0%
Calcium 16mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.