
Homemade Roasted Red Pepper Hummus From Scratch
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr 10 mins
-
Total Time
1 hr 25 mins
-
Servings
10 servings
-
Calories
133 kcal
-
Cuisine
Mediterranean, American

Homemade Roasted Red Pepper Hummus From Scratch
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This smooth, creamy roasted red pepper hummus is great side dish for game day, party or any day entertainment food. It’s packed with so many flavors and made from scratch completely! It’s tastes so much better!
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Ingredients
- 1 ½ cups or 2 cans or 30 oz chickpeas drained
- 2 red bell peppers
- 3 cloves garlic
- 4 tablespoon Tahini high quality
- Juice from 1 lemon or more as desired
- ¼ cup extra virgin olive oil + more for garnish
- 1 teaspoon cumin powder
- ½ teaspoon smoked paprika or more as per taste
- salt to taste
Instructions
To Roast The Red Peppers:
- Open fire method (stove top or BBQ) – set the stove on high, and place whole pepper directly on the open flame. Using tongs keep turning it to roast evenly on all sides. The skin will blacken and start blistering. Blacken skin on all sides but ensure you don’t burn the peppers.
- Oven method – for even cooking, I prefer to cut peppers in half and roast them in the oven. Slice peppers vertically into half, and remove the stem and seeds. Place it on a baking tray lined with aluminum foil and roast in a preheated oven at 400 F for about 20-25 minutes, until the skin blackens.
Cook Chickpeas:
- Use your instant pot to turn dried chickpeas into perfectly cooked beans that you can use in hummus or any other dish. Canned chickpeas – BE GONE! Learn how to make your own perfectly cooked chickpeas.
Make Red Pepper Hummus:
- You'll need a powerful blender to make smooth, creamy hummus.
- Add all ingredients – chickpeas, roasted peppers, garlic, tahini, salt, cumin powder, smoked paprika, lemon juice, and half of the olive oil. Start blending. For easy blending, add water if required, add very little. You do not want to make runny hummus. Slowly pour remaining olive oil while blending and blend until smooth.
- Serve it with pita bread, spread it in sandwich, serve it as dip with raw vegetables, use in salad dressings.
- Any leftovers can be refrigerated in air tight containers for about 5-6 days.
Notes
- This recipe makes about 2 cups of hummus.
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on the products used.
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
5mg
(0%)
Potassium
157mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
801IU
(16%)
Vitamin C
31mg
(34%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 133 kcal
% Daily Value*
Calories | 133kcal | 7% |
Carbohydrates | 10g | 3% |
Protein | 4g | 8% |
Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Sodium | 5mg | 0% |
Potassium | 157mg | 3% |
Fiber | 3g | 12% |
Sugar | 2g | 4% |
Vitamin A | 801IU | 16% |
Vitamin C | 31mg | 34% |
Calcium | 26mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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