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Homemade Sweet Potato and Smoked Paprika Chips

Dusted with paprika and roasted in the oven, these Homemade Sweet Potato and Smoked Paprika Chips are so much tastier and healthier than shop bought oven chips and almost as easy!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 280 kcal
Course: Side Dish
Cuisine: Fusion , British

Ingredients

  • 1 kg sweet potatoes (roughly 2 medium ones)
  • 2 teaspoons smoked paprika (or normal paprika/cumin/cayenne pepper/dried chilli flakes, or a mixture)
  • 1 teaspoon salt (or to taste)
  • 2 tablespoons olive oil (or melted coconut oil)

Instructions

    Cup of Yum
  1. Preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
  2. Cut the sweet potatoes roughly into chip shapes - leave the skin on for extra goodness!
  3. Place the sweet potatoes into a bowl and add the paprika, salt and oil. Mix together using your hands or a spoon (I find hands more effective!).
  4. Place the chips on a non stick baking tray, well spaced out so they are not touching each other. (You may need 2 or 3 baking trays... If you don’t have that many, improvise using roasting tins or pizza trays!).
  5. Put the baking trays in the preheated oven for 10 minutes.
  6. After 10 minutes, remove the trays from the oven and carefully turn over the chips using tongs or a fish slice (do this one tray at a time so the other chips don’t get cold).
  7. Put the trays back in the oven for a further 10 minutes or until cooked – I tend to find eating one is the best way to know if they are cooked or not ;-)

Notes

  • Suitable for freezing.
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Calories 280kcal (14%) Carbohydrates 51g (17%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 720mg (30%) Potassium 865mg (25%) Fiber 8g (32%) Sugar 11g (22%) Vitamin A 35960IU (719%) Vitamin C 6mg (7%) Calcium 75mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 280

% Daily Value*

Calories 280kcal 14%
Carbohydrates 51g 17%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 720mg 30%
Potassium 865mg 18%
Fiber 8g 32%
Sugar 11g 22%
Vitamin A 35960IU 719%
Vitamin C 6mg 7%
Calcium 75mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.