Homemade Sweet Potato and Smoked Paprika Chips
User Reviews
5.0
21 reviews
Excellent
Homemade Sweet Potato and Smoked Paprika Chips
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Dusted with paprika and roasted in the oven, these Homemade Sweet Potato and Smoked Paprika Chips are so much tastier and healthier than shop bought oven chips and almost as easy!
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Ingredients
- 1 kg sweet potatoes (roughly 2 medium ones)
- 2 teaspoons smoked paprika (or normal paprika/cumin/cayenne pepper/dried chilli flakes, or a mixture)
- 1 teaspoon salt (or to taste)
- 2 tablespoons olive oil (or melted coconut oil)
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Instructions
- Preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
- Cut the sweet potatoes roughly into chip shapes - leave the skin on for extra goodness!
- Place the sweet potatoes into a bowl and add the paprika, salt and oil. Mix together using your hands or a spoon (I find hands more effective!).
- Place the chips on a non stick baking tray, well spaced out so they are not touching each other. (You may need 2 or 3 baking trays... If you don’t have that many, improvise using roasting tins or pizza trays!).
- Put the baking trays in the preheated oven for 10 minutes.
- After 10 minutes, remove the trays from the oven and carefully turn over the chips using tongs or a fish slice (do this one tray at a time so the other chips don’t get cold).
- Put the trays back in the oven for a further 10 minutes or until cooked – I tend to find eating one is the best way to know if they are cooked or not ;-)
Notes
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
280kcal
(14%)
Carbohydrates
51g
(17%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
720mg
(30%)
Potassium
865mg
(25%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin A
35960IU
(719%)
Vitamin C
6mg
(7%)
Calcium
75mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 280 kcal
% Daily Value*
| Calories | 280kcal | 14% |
| Carbohydrates | 51g | 17% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 720mg | 30% |
| Potassium | 865mg | 18% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin A | 35960IU | 719% |
| Vitamin C | 6mg | 7% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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