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5.0 from 3 votes

Homemade Uncrustables

These homemade uncrustables are so easy with just 3 simple ingredients. They’re freezer-friendly, portable and the perfect lunch idea for kids.

Prep Time
10 mins
Total Time
10 mins
Servings: 1
Calories: 340 kcal
Course: Snacks , Lunch
Cuisine: American

Ingredients

  • 2 lices whole wheat bread or bread of choice - I used Nature’s Own
  • 1-2 Tablespoons peanut butter or other nut butter
  • 1 Tablespoon jelly or jam your favorite flavor

Instructions

    Cup of Yum
  1. Lay out the slices of bread on a clean surface. If using fresh fruit slices, thinly slice them and set aside.
  2. Spread peanut butter evenly on one slice of bread.
  3. Spread jelly or jam evenly on the other slice of bread.
  4. If using fresh fruit slices, place them on top of the peanut butter.
  5. Carefully place the slice with jelly/jam on top of the slice with peanut butter, aligning the edges.
  6. Press down gently to ensure the fillings are distributed evenly.
  7. Use the round sandwich sealer, cookie cutter or glass to cut out a circle from the sandwich, removing the crusts. Press down firmly to ensure a clean cut.
  8. Add the sandwich sealer piece to the round sandwich cutter and press down to seal the sandwich. If using a cookie cutter or glass, use a fork to press down and crimp the edges of the bread circle, sealing the sandwich. Make sure to press firmly to prevent the fillings from leaking out.

Notes

  • sunflower seed butter
  • tahini
  • To make-ahead: If you’re making these for later, wrap each uncrustable in plastic wrap or place it in a sandwich bag. Store in the refrigerator for up to 2 days or freeze for up to 1 month.
  • Make it nut-free: Swap the nut butter with sunflower seed butter or tahini.
  • Make it gluten-free: Use your favorite soft gluten-free bread.
  • Optional add-in's: Sometimes if I'm feeling fancy I add fresh fruit slices like strawberries or banana to the uncrustables. Or I'll drizzle on some honey for an added touch of sweetness. 

Nutrition Information

Serving 1 with peanut butter Calories 340kcal (17%) Carbohydrates 37g (12%) Protein 15g (30%) Fat 18g (28%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 8g Sodium 285mg (12%) Potassium 120mg (3%) Fiber 7g (28%) Sugar 6g (12%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 340

% Daily Value*

Serving 1 with peanut butter
Calories 340kcal 17%
Carbohydrates 37g 12%
Protein 15g 30%
Fat 18g 28%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 8g 40%
Sodium 285mg 12%
Potassium 120mg 3%
Fiber 7g 28%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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