5.0 from 18 votes
Honey Balsamic Brussels Sprouts
Brussels sprouts roasted until golden and tossed with honey and balsamic vinegar.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6
Calories: 161 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 pounds Brussels sprouts ends trimmed and halved
- 1/4 cup olive oil
- 1 1/2 teaspoons kosher salt
- 1/4 teaspoon black pepper
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
Instructions
- Preheat oven to 450f and set rack to middle.
- Trim ends of Brussels sprouts and discard any tough outer leaves. Cut in half.
- Toss Brussels sprouts in a large bowl with olive oil, salt, and pepper and place on a parchment paper lined baking sheet cut side down.
- Roast Brussels sprouts for 20-25 minutes or until well charred.
- While roasting, use the same bowl and whisk balsamic vinegar with honey. Once Brussels sprouts are finished roasting toss them in the bowl to coat then plate. Enjoy!
Cup of Yum
Notes
- Makes 6 moderate or 4 large servings.
- Very small Brussels sprouts can be left whole, but larger ones should be cut in half for quicker roasting and for increasing the absorption of the balsamic vinegar and honey.
- Leftovers can be saved for up to 5 days and can be eaten cold or reheated in the microwave or oven until warm.
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
19.6g
(7%)
Protein
5.2g
(10%)
Fat
8.9g
(14%)
Saturated Fat
1.4g
(7%)
Sodium
620mg
(26%)
Potassium
599mg
(17%)
Fiber
5.7g
(23%)
Sugar
9.1g
(18%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 19.6g | 7% |
| Protein | 5.2g | 10% |
| Fat | 8.9g | 14% |
| Saturated Fat | 1.4g | 7% |
| Sodium | 620mg | 26% |
| Potassium | 599mg | 13% |
| Fiber | 5.7g | 23% |
| Sugar | 9.1g | 18% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.