0 from 9 votes
Honey BBQ Chicken Wings
This sticky, sweet wing sauce is the secret to the best Honey BBQ Chicken Wings your friends and family have ever tasted!
Prep Time
3 mins
Cook Time
3 mins
Total Time
23 mins
Servings: 6
Calories: 437 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 pounds chicken wings
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ cup honey
- ½ cup honey barbecue sauce
- ½ cup Frank's Buffalo 'N BBQ Thick Hot Sauce
- ranch dressing for serving
- blue cheese dressing for serving
- celery sticks for serving
- carrot sticks for serving
Instructions
- Preheat your grill on high heat. (You can also use a grill pan on the stovetop over medium-high heat.)
- Place the chicken wings in a large mixing bowl. Toss them with salt, pepper, onion powder, and garlic powder until they're evenly seasoned.
- Place the wings on the hot grill and lower the heat to medium. Flip the wings once the first side is golden brown and no longer sticks to the grill. Cook until juices run clear and the second side is golden brown.
- While the wings cook, combine the honey, barbecue sauce, and Frank's sauce in a small saucepan over medium heat. Cook until warmed through, stirring occasionally. Remove from the heat and set aside.
- Remove the cooked chicken wings to a large bowl. Pour the sauce over the wings and toss to coat.
- Serve warm with a side of ranch dressing or blue cheese dressing, celery sticks, and carrot sticks.
Cup of Yum
Nutrition Information
Serving
0.5pound
Calories
437kcal
(22%)
Carbohydrates
43g
(14%)
Protein
23g
(46%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
0.2g
Cholesterol
94mg
(31%)
Sodium
992mg
(41%)
Potassium
267mg
(8%)
Fiber
1g
(4%)
Sugar
40g
(80%)
Vitamin A
182IU
(4%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 437
% Daily Value*
| Serving | 0.5pound | |
| Calories | 437kcal | 22% |
| Carbohydrates | 43g | 14% |
| Protein | 23g | 46% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 992mg | 41% |
| Potassium | 267mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 40g | 80% |
| Vitamin A | 182IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.