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Honey Blackberry Mint Mocktails

This non-alcoholic cocktail (mocktail!) is delicious, healthy, and paleo! Fresh blackberries, mint, lemon juice, honey, and seltzer make a delicious and refreshing party beverage.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 45 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 8 fresh blackberries plus more for garnish
  • 1/4 cup honey
  • a handful fresh mint leaves about 10, plus more for garnish
  • Juice of 1 lemon
  • 1/2 cup water
  • 2 cups seltzer

Instructions

    Cup of Yum
  1. In a cocktail shaker, muddle together the blackberries, honey, and mint until very well blended.
  2. Add the lemon juice and water, cover, and shake to mix.
  3. Strain the mixture into two glasses with ice.
  4. Top each glass with 1 cup of seltzer.
  5. Garnish with blackberries and mint leaves.

Notes

  • Don't have a cocktail shaker or muddler? No problem! Just use a wooden spoon to muddle the ingredients in a small bowl, and strain through a mesh sieve.
  • Like your beverages a bit more adult? Add two shots of vodka to the cocktail shaker instead of water.
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Calories 45kcal (2%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 1g (2%) Sodium 52mg (2%) Fiber 1g (4%) Sugar 12g (24%) Vitamin C 1mg (1%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 45

% Daily Value*

Calories 45kcal 2%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 1g 2%
Sodium 52mg 2%
Fiber 1g 4%
Sugar 12g 24%
Vitamin C 1mg 1%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.