4.4 from 15 votes
Honey Buffalo Chicken Wraps
These honey buffalo chicken wraps are so healthy and delicious! They're loaded with a sweet buffalo sauce, ranch, bleu cheese, and all of your favorite veggies for a lunch you'll love!
Prep Time
30 mins
Cook Time
30 mins
Total Time
37 mins
Servings: 6 Servings
Calories: 233 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 1 pound chicken breast
- 1/2 cup buffalo sauce
- 1/2 cup honey
- 1/2 teaspoon garlic
- 1/2 teaspoon onion
- 4 burrito-sized tortillas
Optional Toppings:
- romaine lettuce chopped
- shredded carrots
- ranch
- bleu cheese
Instructions
- Cut the chicken into one-inch cubes. In a medium-sized bowl, add the buffalo sauce, honey, garlic, and onion. Whisk together and add the chicken to the marinade. Marinate for at least 30 minutes.
- In a medium-sized skillet add the chicken with marinade. Cook until the chicken is no longer pink at medium-high heat.
Cup of Yum
To Assemble the Wrap:
- Layout a tortilla. Add the lettuce and carrots to the center. Add the chicken and top with ranch and bleu cheese. Wrap up tightly and serve.
Notes
- Updated February 23rd, 2022
- Originally posted September 20th, 2012
Nutrition Information
Calories
233kcal
(12%)
Carbohydrates
34g
(11%)
Protein
18g
(36%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
48mg
(16%)
Sodium
839mg
(35%)
Potassium
328mg
(9%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
23IU
(0%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 233
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 34g | 11% |
| Protein | 18g | 36% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 48mg | 16% |
| Sodium | 839mg | 35% |
| Potassium | 328mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.