4.0 from 3 votes
Honey Butter Squid Jerky
This honey butter squid jerky is seriously addictive. It tastes great with beer and goes really well with movies or sport games. Give it a try!
Prep Time
3 mins
Cook Time
3 mins
Total Time
10 mins
Servings: 3
Calories: 266 kcal
Course:
Snacks
Cuisine:
Korean
Ingredients
- 150 g dried shredded squid (5.3 ounces)
- 1 Tbsp mayonnaise
- 1 Tbsp honey or maple syrup
- 20 g butter (0.7 ounces)
- 1 Tbsp brown sugar
- 1/4 tsp fine salt
- dried parsley (optional), to garnish
Instructions
- Prepare a medium-sized bowl and add dried squid strips, mayonnaise, and honey. Mix them well.
- Preheat a skillet or pan over medium-high heat. Add the butter, once it’s melted, add the brown sugar and salt. Mix them well.
- Reduce the heat to medium and add the seasoned dried squid. Cook for 5 minutes, stirring often.
- Serve. Garnish with parsley, if desired.
Cup of Yum
Nutrition Information
Calories
266kcal
(13%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
116mg
(39%)
Sodium
1122mg
(47%)
Potassium
12mg
(0%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
170IU
(3%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 266
% Daily Value*
| Calories | 266kcal | 13% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 116mg | 39% |
| Sodium | 1122mg | 47% |
| Potassium | 12mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.