Honey Butter Squid Jerky

User Reviews

4.0

3 reviews
Good
  • Prep Time

    3 mins

  • Cook Time

    3 mins

  • Total Time

    10 mins

  • Servings

    3

  • Calories

    266 kcal

  • Course

    Snacks

  • Cuisine

    Korean

Honey Butter Squid Jerky

This honey butter squid jerky is seriously addictive. It tastes great with beer and goes really well with movies or sport games. Give it a try!

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Ingredients

Servings
  • 150 g dried shredded squid (5.3 ounces)
  • 1 Tbsp mayonnaise
  • 1 Tbsp honey or maple syrup
  • 20 g butter (0.7 ounces)
  • 1 Tbsp brown sugar
  • 1/4 tsp fine salt
  • dried parsley (optional), to garnish
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Instructions

  1. Prepare a medium-sized bowl and add dried squid strips, mayonnaise, and honey. Mix them well.
  2. Preheat a skillet or pan over medium-high heat. Add the butter, once it’s melted, add the brown sugar and salt. Mix them well.
  3. Reduce the heat to medium and add the seasoned dried squid. Cook for 5 minutes, stirring often.
  4. Serve. Garnish with parsley, if desired.

Nutrition Information

Show Details
Calories 266kcal (13%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 116mg (39%) Sodium 1122mg (47%) Potassium 12mg (0%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 170IU (3%) Vitamin C 1mg (1%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 266 kcal

% Daily Value*

Calories 266kcal 13%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 116mg 39%
Sodium 1122mg 47%
Potassium 12mg 0%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 170IU 3%
Vitamin C 1mg 1%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.0

3 reviews
Good

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