5.0 from 117 votes
Honey Garlic Chicken Thighs
This Honey Garlic Chicken is tender, juicy, and infused with a sweet & savory sauce!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 10 mins
Servings: 4 servings
Calories: 287 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , American
Ingredients
- 4 bone-in skin-on chicken thighs
- ½ cup honey
- ¼ cup water + 1 tablespoon
- ¼ cup soy sauce low sodium
- 3 tablespoons apple cider vinegar
- 4 cloves garlic minced
- 1 tablespoon cornstarch
- 1 green onion thinly sliced
- sesame seeds for garnish, optional
Instructions
- Preheat oven to 425°F.
- Combine honey, water, soy sauce, vinegar and garlic.
- Place chicken skin side down in a baking dish. Pour honey mixture over chicken.
- Bake 25 minutes. Flip chicken over and bake an additional 20 minutes.
- Remove pan from the oven and pour juices into a small saucepan.
- Mix cornstarch with 1 tablespoon water. Bring pan juices to a boil and slowly add cornstarch while whisking until thickened.
- Pour sauce over chicken and top with green onions if desired.
Cup of Yum
Notes
- Bone-in chicken breasts with skin can be substituted for chicken thighs in this recipe. Cooking time may need to be adjusted slightly.
- Ensure chicken reaches 165°F.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Nutrition Information
Serving
1g
Calories
287
(14%)
Carbohydrates
39g
(13%)
Protein
24g
(48%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
107mg
(36%)
Sodium
915mg
(38%)
Potassium
342mg
(10%)
Fiber
1g
(4%)
Sugar
35g
(70%)
Vitamin A
57IU
(1%)
Vitamin C
2mg
(2%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 287
% Daily Value*
| Serving | 1g | |
| Calories | 287 | 14% |
| Carbohydrates | 39g | 13% |
| Protein | 24g | 48% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 107mg | 36% |
| Sodium | 915mg | 38% |
| Potassium | 342mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 35g | 70% |
| Vitamin A | 57IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.