0 from 3 votes
Honey Garlic Chicken Wings
Looking to bring a burst of flavour to your next gathering or just jazz up a weeknight dinner? Honey Garlic Chicken Wings are your fast pass to a foodie paradise. These wings are irresistibly tangy, sweet, and a little spicy.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 315 kcal
Course:
Appetizer
Cuisine:
European , American
Ingredients
- 800 g chicken wings
- 3 tbsp soy sauce
- 2 tbsp honey
- 3 cloves garlic Minced
- 1 tsp ginger Minced
- 1 tbsp oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp chilli flakes Adjust to taste
- Coriander
Instructions
- In a bowl, whisk together the soy sauce, honey, minced garlic, minced ginger, olive oil, salt, black pepper, and red pepper flakes.
- Place the chicken wings in a resealable plastic bag or a bowl and pour the marinade over them. Make sure the wings are well coated.
- Seal the bag or cover the bowl and let the wings marinate in the refrigerator for at least 15 minutes, or up to 30 minutes for more flavour.
- Preheat your oven to 200°C (392°F).
- Line a baking sheet with parchment paper or lightly grease it.
- Arrange the marinated chicken wings on the baking sheet in a single layer, leaving space between each wing.
- Bake the wings in the preheated oven for about 25-30 minutes, or until they are cooked through and crispy. You can flip them halfway through the cooking time for even browning.
- Once the wings are done, remove them from the oven and let them rest for a few minutes.
- Garnish the wings with fresh cilantro or sesame seeds for added flavour and presentation.
- Serve the honey garlic chicken wings hot as an appetizer or a main dish, accompanied by your favourite dipping sauce.
Cup of Yum
Notes
- You can adjust the amount of red pepper flakes based on your preferred level of spiciness.
- If you prefer a sweeter glaze, you can brush the cooked wings with a little more honey before serving.
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
315kcal
(16%)
Carbohydrates
10g
(3%)
Protein
21g
(42%)
Fat
21g
(32%)
Saturated Fat
5g
(25%)
Trans Fat
0.2g
Cholesterol
83mg
(28%)
Sodium
1127mg
(47%)
Potassium
218mg
(6%)
Fiber
0.3g
(1%)
Sugar
9g
(18%)
Vitamin A
197IU
(4%)
Vitamin C
2mg
(2%)
Vitamin D
0.1µg
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 315
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 10g | 3% |
| Protein | 21g | 42% |
| Fat | 21g | 32% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 83mg | 28% |
| Sodium | 1127mg | 47% |
| Potassium | 218mg | 5% |
| Fiber | 0.3g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 197IU | 4% |
| Vitamin C | 2mg | 2% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.