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5.0 from 6 votes

Honey Glazed Salmon with Browned Butter Lime Sauce

I love that it was pan seared and had a crust to it and it was so tender and melted in my mouth!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 521 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 4 (6-ounce) salmon fillets
  • 8 teaspoons Flour, divided
  • 8 teaspoons honey divided
  • Zest of 2 limes
  • 2 tablespoons extra virgin olive oil
Browned Butter Lime Sauce
  • 6 tablespoons butter
  • 3 tablespoons fresh lime juice
  • 1 teaspoons honey
  • 1 clove garlic, minced, about 1 teaspoon
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

    Cup of Yum
  1. Pat the salmon fillets dry and sprinkle 2 teaspoons of flour on each fillet. Drizzle 2 teaspoons of honey on each floured filet.
  2. Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the filets and cook for 3-5 minutes on each side until they are browned and cooked through.
  3. For the browned butter sauce, heat the butter in a small saucepan over medium heat.
  4. Once the butter is melted, turn up the heat just a notch above medium and continue to cook, stirring constantly, it will froth and then brown.
  5. Remove the browned butter from the heat and whisk in the lime juice, honey, garlic, salt, and pepper.
  6. Pour the browned butter sauce over the salmon sprinkle with your lime zest, and enjoy!

Notes

  • Alyssa Also Recommends:
  • Want to make this even easier? Here are a few products that I LOVE:
  • •Utopia Kitchen Cooking Knives•Cuisinart Stainless Steel Chopper•Calphalon Cookware Set

Nutrition Information

Calories 521kcal (26%) Carbohydrates 17g (6%) Protein 34g (68%) Fat 35g (54%) Saturated Fat 13g (65%) Cholesterol 139mg (46%) Sodium 517mg (22%) Potassium 846mg (24%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 593IU (12%) Vitamin C 4mg (4%) Calcium 25mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 521

% Daily Value*

Calories 521kcal 26%
Carbohydrates 17g 6%
Protein 34g 68%
Fat 35g 54%
Saturated Fat 13g 65%
Cholesterol 139mg 46%
Sodium 517mg 22%
Potassium 846mg 18%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 593IU 12%
Vitamin C 4mg 4%
Calcium 25mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.