0 from 48 votes
Honey Miso Chicken Wings
Honey Miso Chicken Wings - sweet and savory Japanese-flavored chicken wings with miso and honey. So good you can't stop eating.
Prep Time
10 mins
Cook Time
10 mins
Marinade
2 hrs
Total Time
2 hrs 40 mins
Servings: 3 people
Calories: 449 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 1/2 lbs (45g) chicken wingettes and drumettes
- salt
- ground black pepper
- 3 cloves garlic minced
- 1- inch (2.5cm) ginger peeled and minced
- 3 tablespoons white miso
- 3 tablespoons mirin sweet cooking wine
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- white sesame
Instructions
- Preheat the oven to 400°F (207°C).
- Clean and rinse the chicken wings, then pat them dry with paper towels. Season with salt and ground black pepper.
- In a bowl, combine the garlic, ginger, miso, mirin, honey, soy sauce, and sesame oil. Whisk until smooth and slightly watery to create the marinade. Marinate the chicken in the miso mixture for 2 hours.
- Arrange the marinated chicken wings on a baking sheet lined with parchment paper, shaking off any excess marinade. Bake for 20 minutes or until the surface is golden brown. Flip the wings and bake for an additional 10 minutes. Remove from the oven, garnish with white sesame seeds, and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
449kcal
(22%)
Carbohydrates
31g
(10%)
Protein
26g
(52%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Cholesterol
94mg
(31%)
Sodium
1525mg
(64%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 449
% Daily Value*
| Serving | 3people | |
| Calories | 449kcal | 22% |
| Carbohydrates | 31g | 10% |
| Protein | 26g | 52% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 94mg | 31% |
| Sodium | 1525mg | 64% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.