Servings
Font
Back
5.0 from 15 votes

Honey Mustard Chicken Salad Recipe

Honey Mustard Chicken Salad is one of the heartiest, most delicious salad recipes you'll try! With greens, fruits, nuts, and a tangy dressing, it's a real winner.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1 large salad
Calories: 1127 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 Tyson® Lightly Breaded Strips
  • 3 cup mixed greens
  • 1/4 cup strawberries sliced
  • 1/4 cup blueberries
  • 1/4 cup raspberries
  • 1/2 cup grapes
  • 1/2 avocado ripe, sliced
  • 1/3 cups toasted almonds
Honey Mustard Dressing
  • 6 tbsp honey
  • 1/4 cup Dijon mustard
  • 1 tbsp lemon juice
  • 2 tbsp mayonnaise or plain greek yogurt (optional)
  • pinch pepper
  • pinch garlic powder
  • pinch salt

Instructions

    Cup of Yum
  1. Cook chicken strips according to package's directions. Let cool for 5 minutes then cut into strips.
  2. Meanwhile, in a large bowl, add the greens, place the chicken, berries, grapes, avocado and almonds on top.
  3. To make the dressing, in a food processor or blender, combine all of the ingredients (for a non-creamy version, omit the mayo or yogurt). Pulse or blend until smooth, about 1 minute (note: you can whisk vigorously too). Pour desired amount over the salad, toss and enjoy.

Nutrition Information

Calories 1127kcal (56%) Carbohydrates 147g (49%) Protein 37g (74%) Fat 50g (77%) Saturated Fat 5g (25%) Cholesterol 75mg (25%) Sodium 1037mg (43%) Potassium 1308mg (37%) Fiber 12g (48%) Sugar 125g (250%) Vitamin A 1365IU (27%) Vitamin C 70.8mg (79%) Calcium 178mg (18%) Iron 4.8mg (27%)

Nutrition Facts

Serving: 1large salad

Amount Per Serving

Calories 1127

% Daily Value*

Calories 1127kcal 56%
Carbohydrates 147g 49%
Protein 37g 74%
Fat 50g 77%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 1037mg 43%
Potassium 1308mg 28%
Fiber 12g 48%
Sugar 125g 250%
Vitamin A 1365IU 27%
Vitamin C 70.8mg 79%
Calcium 178mg 18%
Iron 4.8mg 27%

* Percent Daily Values are based on a 2,000 calorie diet.