Honey Mustard Chicken Salad Recipe
User Reviews
5.0
15 reviews
Excellent
Honey Mustard Chicken Salad Recipe
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Honey Mustard Chicken Salad is one of the heartiest, most delicious salad recipes you'll try! With greens, fruits, nuts, and a tangy dressing, it's a real winner.
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Ingredients
- 2 Tyson® Lightly Breaded Strips
- 3 cup mixed greens
- 1/4 cup strawberries sliced
- 1/4 cup blueberries
- 1/4 cup raspberries
- 1/2 cup grapes
- 1/2 avocado ripe, sliced
- 1/3 cups toasted almonds
Honey Mustard Dressing
- 6 tbsp honey
- 1/4 cup Dijon mustard
- 1 tbsp lemon juice
- 2 tbsp mayonnaise or plain greek yogurt (optional)
- pinch pepper
- pinch garlic powder
- pinch salt
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Instructions
- Cook chicken strips according to package's directions. Let cool for 5 minutes then cut into strips.
- Meanwhile, in a large bowl, add the greens, place the chicken, berries, grapes, avocado and almonds on top.
- To make the dressing, in a food processor or blender, combine all of the ingredients (for a non-creamy version, omit the mayo or yogurt). Pulse or blend until smooth, about 1 minute (note: you can whisk vigorously too). Pour desired amount over the salad, toss and enjoy.
Nutrition Information
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Calories
1127kcal
(56%)
Carbohydrates
147g
(49%)
Protein
37g
(74%)
Fat
50g
(77%)
Saturated Fat
5g
(25%)
Cholesterol
75mg
(25%)
Sodium
1037mg
(43%)
Potassium
1308mg
(37%)
Fiber
12g
(48%)
Sugar
125g
(250%)
Vitamin A
1365IU
(27%)
Vitamin C
70.8mg
(79%)
Calcium
178mg
(18%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 1large salad
Amount Per Serving
Calories 1127 kcal
% Daily Value*
| Calories | 1127kcal | 56% |
| Carbohydrates | 147g | 49% |
| Protein | 37g | 74% |
| Fat | 50g | 77% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 75mg | 25% |
| Sodium | 1037mg | 43% |
| Potassium | 1308mg | 28% |
| Fiber | 12g | 48% |
| Sugar | 125g | 250% |
| Vitamin A | 1365IU | 27% |
| Vitamin C | 70.8mg | 79% |
| Calcium | 178mg | 18% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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