0 from 3 votes
Honey Mustard Chicken Thighs Recipe
Honey Mustard Chicken Thighs with a hint of sweetness followed with a tangy spicy bite. Easy meal that the whole family will enjoy.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 8 servings
Calories: 406 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 5 slices of bacon
- 8 chicken thighs with skin
- flour for dredging
- salt and pepper to taste
- 1/4 cup honey
- 3 tablespoons Dijon mustard
- 1 teaspoon chili powder
- 1 tablespoon apple cider vinegar
Instructions
- Preheat oven to 350 degrees.
- In a large skillet cook bacon until crispy. Remove bacon and set aside.
- Season chicken with salt and pepper and lightly dredge in flour.
- Over medium heat cook chicken in batches skin side down in bacon grease until lightly browned (about 5 minutes). Turn chicken and cook an additional 3-4 minutes.
- Place partially cooked chicken in a baking dish.
- In a small bowl whisk together honey, dijon mustard chili powder and apple cider vinegar.
- Coat chicken with sauce and bake uncovered for 20-30 minutes or until internal temperature reaches 165
- Serve with chopped bacon.
Cup of Yum
Nutrition Information
Serving
1g
Calories
406kcal
(20%)
Carbohydrates
21g
(7%)
Protein
35g
(70%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
14g
Cholesterol
174mg
(58%)
Sodium
547mg
(23%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 406
% Daily Value*
| Serving | 1g | |
| Calories | 406kcal | 20% |
| Carbohydrates | 21g | 7% |
| Protein | 35g | 70% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 14g | 82% |
| Cholesterol | 174mg | 58% |
| Sodium | 547mg | 23% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.