0 from 6 votes
Honey Roasted Butternut Squash & Brussels Sprouts With Bacon
Honey Roasted Butternut Squash & Brussels Sprouts With Crispy Bacon Pieces in a simple 2 ingredient coating for roasting!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 5 mins
Servings: 4 SERVES
Calories: 175 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 17 ounces butternut squash or pumpkin, diced into 1-inch pieces
- 14 ounces Brussels sprouts halved
- 2 tablespoons honey plus an addition tablespoon for after roasting, if desired
- 1 tablespoon butter melted, or olive oil
- 1 pinch salt to taste
- 2 bacon rashers diced
Instructions
- Preheat oven to 390°F | 200°C. Grease a baking sheet or tray with cooking oil spray, wipe over with a paper towel; set aside.
- Add the butternut squash and brussels sprouts together on prepared baking sheet. Drizzle with honey and melted butter (or olive oil), season with salt. Toss to evenly coat.
- Arrange in an even layer and roast for 45 minutes until the sprouts are slightly charred and the squash is fork tender.
- In the last 10 minutes of roasting time, pan fry the bacon pieces over medium-high heat in a small pan or skillet until crisp and cooked to your liking.
- Remove squash and sprouts from oven and allow to cool slightly. Taste test at this point and add an extra drizzle of honey if you wish. Mix in the fried bacon pieces.
- Serve with this Juicy Herb Roasted Turkey, Green Bean Parmesan Casserole, and Slow Cooker Mashed Potatoes.
Cup of Yum
Notes
- Tip: For extra sweetness, drizzle extra honey over your butternut squash once cooked.
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
35g
(12%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
95mg
(4%)
Potassium
819mg
(23%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Vitamin A
13725IU
(275%)
Vitamin C
110mg
(122%)
Calcium
102mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4SERVES
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 95mg | 4% |
| Potassium | 819mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 13725IU | 275% |
| Vitamin C | 110mg | 122% |
| Calcium | 102mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.