0 from 12 votes
Honey Roasted Butternut Squash
The most delicious roasted butternut squash recipe with butter and honey. Easy recipe and everyone loves this side dish.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 2 people
Calories: 266 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 lb (500g) butternut squash peeled and roughly cubed
- 2 tablespoons butter melted
- salt
- freshly cracked black pepper
- 2 teaspoons finely chopped parsley leaves
- 2 tablespoons honey or maple syrup or to taste
Instructions
- Preheat the oven to 400°F (207°C).
- Toss the butternut squash cubes with melted butter, a large pinch of salt, black pepper, parsley, and honey in a large bowl. Transfer the mixture to a baking sheet lined with parchment paper.
- Spread the squash out in a single, even layer and roast for 30 to 45 minutes, or until the squash is fork-tender and lightly browned.
Cup of Yum
Notes
- You can use olive oil instead of butter, if you like.
Nutrition Information
Serving
2people
Calories
266kcal
(13%)
Carbohydrates
44g
(15%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
100mg
(4%)
Potassium
813mg
(23%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
24467IU
(489%)
Vitamin C
48mg
(53%)
Calcium
114mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 266
% Daily Value*
| Serving | 2people | |
| Calories | 266kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 100mg | 4% |
| Potassium | 813mg | 17% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 24467IU | 489% |
| Vitamin C | 48mg | 53% |
| Calcium | 114mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.