5.0 from 15 votes
Honey Roasted Vegetables
This simple side dish of honey roasted vegetables comes together easily for any meal.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6
Calories: 272 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound beets peeled and cut into 1/2-inch chunks
- 1 pound Brussels sprouts trimmed and halved
- 3 medium carrots cut into 1/2-inch chunks
- 2 medium parsnips peeled and cut into 1/2-inch chunks
- 1 large red onion peeled and cut into chunks
- 1/2 cup honey warmed
- 3 tablespoons extra virgin olive oil
- 1 1/2 teaspoons dried thyme
- kosher salt
- ground black pepper to taste
- fresh parsley for garnish
Instructions
- Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or aluminum foil; set aside.
- Place the vegetables in a large bowl. Drizzle with honey, olive oil, thyme, salt and pepper, then toss to combine.
- Scatter the vegetables evenly on the prepared baking sheet.
- Roast for 30 to 40 minutes, flipping once or twice during the cooking time, until the vegetables are fork-tender and browned on the edges.
- Garnish with fresh parsley before serving.
Cup of Yum
Notes
- Nutritional information does not include the amount of salt used in this recipe.
- Scaling Notes: This recipe serves 6 people for a side dish. If you are making the vegetables as a main dish, it would serve 4-5 people. If doubling the recipe, use two sheet pans to ensure the vegetables roast evenly instead of steaming.
- Storage: Store leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
51g
(17%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
106mg
(4%)
Potassium
875mg
(25%)
Fiber
9g
(36%)
Sugar
35g
(70%)
Vitamin A
5700IU
(114%)
Vitamin C
80mg
(89%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 51g | 17% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 106mg | 4% |
| Potassium | 875mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 35g | 70% |
| Vitamin A | 5700IU | 114% |
| Vitamin C | 80mg | 89% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.