5.0 from 15 votes
Honey Soy Chicken Recipe
Honey Soy Chicken Recipe - This honey soy chicken recipe comes together for a quick, easy and delicious meal! It is perfect with all cuts of chicken making it just as perfect for a busy weeknight supper as it is for a serving company when entertaining!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 383 kcal
Course:
Main Course
Cuisine:
Korean
Ingredients
- 2 tablespoons olive oil
- 6-8 chicken thighs , breasts, quarters, or legs
- ¼ cup soy sauce or coconut aminos
- ½ cup honey
- 2 cloves minced garlic or ½ teaspoon garlic powder
- 1/2 /2 teaspoon kosher salt
- 1/2 /2 teaspoon ground black pepper
- 1/4 /4 teaspoon ground ginger
- pinch red pepper flakes optional for heat
- chopped fresh parsley optional
Instructions
- Preheat oven to 375º F.
- Drizzle olive oil into medium skillet set over medium heat. Add chicken to the skillet and cook on each side until browned, about 3-5 minutes per side.
- Meanwhile, mix together soy sauce (or coconut aminos), honey, garlic, salt, pepper, ginger, and red pepper flakes. Pour mixture over chicken and place the skillet into the preheated oven. Bake the chicken until it registers 160ºF when checked with an internal thermometer at the thickest part of the chicken. The time will vary depending on the cut of chicken that is used. Generally, about 20 minutes. Remove from oven, top with parsley, if using, and serve..
Cup of Yum
Nutrition Information
Calories
383kcal
(19%)
Carbohydrates
25g
(8%)
Protein
20g
(40%)
Fat
23g
(35%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
822mg
(34%)
Potassium
274mg
(8%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
89IU
(2%)
Vitamin C
1mg
(1%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 383
% Daily Value*
| Calories | 383kcal | 19% |
| Carbohydrates | 25g | 8% |
| Protein | 20g | 40% |
| Fat | 23g | 35% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 822mg | 34% |
| Potassium | 274mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
| Vitamin A | 89IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.