Honey Soy Chicken Recipe

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    6

  • Calories

    383 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Honey Soy Chicken Recipe

Honey Soy Chicken Recipe - This honey soy chicken recipe comes together for a quick, easy and delicious meal! It is perfect with all cuts of chicken making it just as perfect for a busy weeknight supper as it is for a serving company when entertaining!

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 6-8 chicken thighs , breasts, quarters, or legs
  • ¼ cup soy sauce or coconut aminos
  • ½ cup honey
  • 2 cloves minced garlic  or ½ teaspoon garlic powder
  • 1/2 /2 teaspoon kosher salt
  • 1/2 /2 teaspoon ground black pepper
  • 1/4 /4 teaspoon ground ginger
  • pinch red pepper flakes optional for heat
  • chopped fresh parsley optional
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Instructions

  1. Preheat oven to 375º F.
  2. Drizzle olive oil into medium skillet set over medium heat. Add chicken to the skillet and cook on each side until browned, about 3-5 minutes per side.
  3. Meanwhile, mix together soy sauce (or coconut aminos), honey, garlic, salt, pepper, ginger, and red pepper flakes. Pour mixture over chicken and place the skillet into the preheated oven. Bake the chicken until it registers 160ºF when checked with an internal thermometer at the thickest part of the chicken. The time will vary depending on the cut of chicken that is used. Generally, about 20 minutes. Remove from oven, top with parsley, if using, and serve..

Nutrition Information

Show Details
Calories 383kcal (19%) Carbohydrates 25g (8%) Protein 20g (40%) Fat 23g (35%) Saturated Fat 6g (30%) Polyunsaturated Fat 4g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 111mg (37%) Sodium 822mg (34%) Potassium 274mg (8%) Fiber 1g (4%) Sugar 23g (46%) Vitamin A 89IU (2%) Vitamin C 1mg (1%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 383 kcal

% Daily Value*

Calories 383kcal 19%
Carbohydrates 25g 8%
Protein 20g 40%
Fat 23g 35%
Saturated Fat 6g 30%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 111mg 37%
Sodium 822mg 34%
Potassium 274mg 6%
Fiber 1g 4%
Sugar 23g 46%
Vitamin A 89IU 2%
Vitamin C 1mg 1%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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