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Honey Sriracha Brussel Sprouts

These crispy, hot honey sriracha Brussels sprouts are sweet, spicy, and perfectly caramelized. Made with just Brussels sprouts, olive oil, honey, and sriracha, they’re a tasty, healthier side dish with an indulgent twist!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 105 kcal
Course: Side Dish
Cuisine: American , International

Ingredients

  • 1 lb Brussel sprouts trimmed and halved
  • 2 - 3 tablespoon extra-virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoon honey
  • ½ - 1 tablespoon Sriracha

Instructions

    Cup of Yum
  1. Preheat the oven to 425°F.
  2. In a medium mixing bowl, toss the brussel sprouts with olive oil, salt, and pepper. Place them face-down in one layer across a baking sheet.
  3. Bake for 25 - 30 minutes, until tender and golden brown.
  4. Meanwhile, mix together honey and sriracha in a small bowl and set aside. For a spicier taste, use 1 Tablespoon of sriracha. For a milder spice, use 1.5 teaspoons.
  5. As soon as the brussel sprouts are done roasting, add them to a serving bowl and immediately toss them with the honey sriracha mixture. Important this is done with they are still piping hot, so the honey glaze melts onto them.
  6. Sprinkle a dash of salt on top, and enjoy!

Notes

  • Thoroughly Dry: Moisture is the enemy of crispiness. Pat the Brussels sprouts completely dry with a paper towel after washing them. Any excess moisture will prevent them from getting crispy.
  • Add honey siracha sauce to roasted Brussels sprouts while they are still hot. This makes sure the sauce melts and coats all the crispy Brussels.
  • Make it Vegan: To make this recipe vegan, swap the honey for pure maple syrup.
  • Frozen Brussels: While fresh Brussels sprouts are recommended for the best texture, you can use frozen ones in a pinch. Ensure they are thawed and pat them dry before cooking to minimize excess moisture.
  • Storing: For best results, store in an airtight container in the refrigerator for up to 5 days. 
  • Reheating: For best results, reheat these roasted brussel sprouts in the oven at 350°F for 5 - 10 minutes, or until warm. If you are in a rush, you can microwave them in a microwave-safe bowl for 30 - 60 seconds, or until warm.

Nutrition Information

Calories 105kcal (5%) Carbohydrates 17g (6%) Protein 4g (8%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 739mg (31%) Potassium 456mg (13%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 864IU (17%) Vitamin C 100mg (111%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 105

% Daily Value*

Calories 105kcal 5%
Carbohydrates 17g 6%
Protein 4g 8%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 739mg 31%
Potassium 456mg 10%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 864IU 17%
Vitamin C 100mg 111%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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