5 from 42 votes
Honey Sriracha Brussels Sprouts
Honey Sriracha Brussels Sprouts combine roasted Brussels sprouts tossed in olive oil, salt, and pepper, finished with a sticky glaze of honey and Sriracha sauce. The roasting brings out caramelized notes and a tender texture, while the honey adds sweetness and the Sriracha provides a mild spicy kick, balancing savory and sweet elements in each bite.
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings:
2
servings
Calories:
225 kcal
Course:
Side Dish, Appetizer
Cuisine:
American
Ingredients
- 1 pound Brussels sprouts
- 1 tbsp olive oil
- ⅓ tsp salt sea salt
- ½ tsp black pepper ground
- 2 tbsp honey
- 1 tsp Sriracha sauce
Instructions
- First, preheat oven to 400 degrees Fahrenheit. Slice stems off Brussels sprouts and cut any large ones in half.
- In a large bowl, toss Brussels sprouts with olive oil, sea salt and pepper. Toss until Brussels are completely coated.
- Arrange Brussels sprouts in an even layer on baking pan.
- Bake for 25 minutes, flipping after 15 minutes. Then remove from oven.
- In a small bowl, combine honey and sriracha sauce. Pour over roasted Brussels sprouts.
- Optional: place pan back in oven for 2 to 3 minutes for extra crispy Brussels sprouts.
Cup of Yum
Notes
- Trim stems off Brussels sprouts, halving larger ones for even cooking.
- Ensure Brussels sprouts are thoroughly coated with olive oil, sea salt, and pepper before roasting.
- Adjust honey for a sweeter glaze or increase Sriracha to intensify spice.
- Store leftovers in the refrigerator for up to three days.
Nutrition Information
Calories
225kcal
(11%)
Carbohydrates
38g
(13%)
Protein
8g
(16%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
498mg
(21%)
Potassium
903mg
(19%)
Fiber
9g
(36%)
Sugar
22g
(44%)
Vitamin A
1716IU
(34%)
Vitamin C
194mg
(216%)
Calcium
99mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2 servings
Amount Per Serving
Calories 225
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 38g | 13% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 498mg | 21% |
| Potassium | 903mg | 19% |
| Fiber | 9g | 36% |
| Sugar | 22g | 44% |
| Vitamin A | 1716IU | 34% |
| Vitamin C | 194mg | 216% |
| Calcium | 99mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.