0 from 21 votes
Honey Wings
These honey wings, marinated in a flavorful blend of spices, are easy to make and super delicious! Whether you're having a summer cookout, game day party or need a yummy dinner, these wings will be a hit.
Prep Time
10 mins
Cook Time
10 mins
Marinate Time:
1 hr
Total Time
1 hr 30 mins
Servings: 4 people
Calories: 266 kcal
Course:
Main Course
Cuisine:
Malaysian
Ingredients
- 2 inches (5cm) ginger skin peeled
- 1 lb (500g) wingette about 10-12 pieces
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon chili powder
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 pinch salt
- Lemon wedges optional
Instructions
- Pound the ginger in a mortar and pestle to extract the juice. Marinate the chicken wings with the ginger juice and all the seasonings. Mix well and marinate for 1-2 hours.
- Grill the chicken wings or bake them in the oven at 375°F (190°C) for 20-25 minutes, or until cooked and golden brown.
- Serve immediately with lemon wedges (optional).
Cup of Yum
Notes
- Make sure your oven or grill is nice and hot at 375°F (190°C) before you start cooking. This helps your wings cook evenly.
- Give the chicken wings a quick pat with paper towels before marinating. This helps the marinade stick better and results in a tastier glaze.
- If you’re baking, put the wings on a wire rack over a baking sheet. This lets the heat circulate all around.
- Whether you’re grilling or baking, don’t crowd the wings. Give them some space so they cook evenly and get that perfect golden brown.
Nutrition Information
Serving
4people
Calories
266kcal
(13%)
Carbohydrates
5g
(2%)
Protein
21g
(42%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
0.2g
Cholesterol
87mg
(29%)
Sodium
346mg
(14%)
Potassium
200mg
(6%)
Fiber
0.1g
(0%)
Sugar
4g
(8%)
Vitamin A
204IU
(4%)
Vitamin C
1mg
(1%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 266
% Daily Value*
| Serving | 4people | |
| Calories | 266kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 21g | 42% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 87mg | 29% |
| Sodium | 346mg | 14% |
| Potassium | 200mg | 4% |
| Fiber | 0.1g | 0% |
| Sugar | 4g | 8% |
| Vitamin A | 204IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.