4.0 from 18 votes
Hot and Spicy Buffalo Shrimp Dip
Move over buffalo wings, this hot & cheesy shrimp dip will have everyone going back for more! This buffalo dip is perfect for super or any party appetizer.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 9 servings
Calories: 120 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- cooking spray (I used my Misto)
- 4 oz reduced fat cream cheese (softened)
- 1/2 cup reduced fat sour cream
- 1/2 cup Franks Hot Sauce (or whatever hot sauce you like)
- 1 tsp white wine vinegar
- 2 cups 12.5 oz cooked peeled large shrimp, diced
- 3/4 cup reduced fat Sargento Mexican blend
Instructions
- Preheat oven to 375°.
- Lightly spray an 8 x 8 or 9 x 9 baking dish, or even a pie dish with cooking spray.
- Combine the first 4 ingredients together and 1/4 cup of the cheese; mix until smooth.
- Add the shrimp; mix well and put in a small oven safe dish.
- Bake in the oven until hot, about 20-25 minutes.
- Remove from oven and top with remaining cheese, bake until melted, about 4-5 minutes.
Cup of Yum
Notes
- Makes about 3 cups.
Nutrition Information
Serving
1/3 cup
Calories
120kcal
(6%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
87mg
(29%)
Sodium
672mg
(28%)
Sugar
0.9g
(2%)
Nutrition Facts
Serving: 9servings
Amount Per Serving
Calories 120
% Daily Value*
| Serving | 1/3 cup | |
| Calories | 120kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 13g | 26% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 87mg | 29% |
| Sodium | 672mg | 28% |
| Sugar | 0.9g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.