5.0 from 3 votes
Hot Crab and Shrimp Seafood Dip
This hot seafood dip with crab and shrimp is loaded with melted cheddar, fontina, and goat cheese, or Boursin, then smoked or baked until golden and bubbly.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6
Calories: 296 kcal
Course:
Appetizer
Cuisine:
International
Ingredients
- 4 Ounces lump crab meat
- 4 Ounces Shrimp
- 4 Ounces cheddar cheese
- 4 Ounces Boursin cheese or Goat Cheese
- 4 Ounces fontina
- 2 Tablespoons butter
- 1 teaspoon garlic paste or minced garlic
- ½ teaspoon hot sauce or more to taste
Instructions
- Cut the shrimp into small bite sized pieces, shred the cheddar and fontina and cube the Boursin cheese. Reserve ½ cup of the shredded cheese.
- Melt the butter in a pan over medium heat. Sauté the minced garlic for about 2-3 minutes, then add in the shrimp and heat until cooked through. Remove the pan from the heat and gently stir in the crab meat.
- In a large bowl gently, mix all of the ingredients together, except the reserved shredded cheese, and place in an oven safe dish. Top with the reserved cheese.
- Preheat your oven or smoker to 350 degrees. Bake the seafood dip for 30-40 minutes until melted, bubby, and slightly browned.
- Serve with chips, crackers, bread, or toast tips.
Cup of Yum
Nutrition Information
Calories
296kcal
(15%)
Carbohydrates
2g
(1%)
Protein
18g
(36%)
Fat
24g
(37%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
109mg
(36%)
Sodium
612mg
(26%)
Potassium
120mg
(3%)
Fiber
0.02g
(0%)
Sugar
1g
(2%)
Vitamin A
679IU
(14%)
Vitamin C
2mg
(2%)
Calcium
274mg
(27%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 296
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 109mg | 36% |
| Sodium | 612mg | 26% |
| Potassium | 120mg | 3% |
| Fiber | 0.02g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 679IU | 14% |
| Vitamin C | 2mg | 2% |
| Calcium | 274mg | 27% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.