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Hot Honey Roasted Carrots
This Hot Honey Roasted Carrots recipe is a spicy spin on the standard baked carrot recipe using hot sauce and honey to glaze the roasted carrots.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 74 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 32 ounces carrots peeled and cut into 3-inch sticks
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1.5 tablespoons honey
- 2-3 teaspoons hot sauce
Instructions
- Preheat oven to 425 degrees F.
- In a small bowl stir together the hot sauce and honey.
- Place peeled and cut carrot sticks on a baking sheet. Drizzle with the olive oil and then toss with your hands to lightly coat the carrots with the oil.
- Sprinkle the carrots with salt and pepper.
- Bake for 15 - 20 minutes until the carrots are fork tender and slightly browned on the bottom.
- Remove from the oven and drizzle the hot honey over the roasted carrots.
- Serve immediately.
Cup of Yum
Nutrition Information
Serving
4ounces
Calories
74kcal
(4%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
250mg
(10%)
Potassium
367mg
(10%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
18946IU
(379%)
Vitamin C
7mg
(8%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 74
% Daily Value*
| Serving | 4ounces | |
| Calories | 74kcal | 4% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 250mg | 10% |
| Potassium | 367mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 18946IU | 379% |
| Vitamin C | 7mg | 8% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.