5 from 27 votes
Hot Honey Whipped Cottage Cheese Dip
This Hot Honey Whipped Cottage Cheese Dip blends creamy cottage cheese with a drizzle of hot honey for a balance of cool and spicy flavors. The smooth texture comes from whipping full-fat cottage cheese with olive oil and sweet heat from hot honey, topped with cracked black pepper, fresh basil, and crunchy roasted pistachios. It serves as a fresh, creamy accompaniment for pita chips or fresh vegetables.
Prep Time
10 mins
Total Time
10 mins
Servings:
6
Calories:
94 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 oz container cottage cheese I used Good Culture 4%, full fat
- 1 Tablespoon extra virgin olive oil plus more for serving
- 1 Tablespoon hot honey plus more for serving
- black pepper for serving, fresh, cracked
- pistachios for serving, roasted, salted, chopped
- basil for serving, fresh
Instructions
- Add cottage cheese, olive oil and hot honey to a food processor.
- Blend on high until smooth and creamy (about 1-2 minutes). You might have to stop a few times throughout to scrape the sides down.
- Scoop whipped cottage cheese into a shallow bowl or on a small plate and top with a drizzle of hot honey, olive oil, crack of black pepper, fresh basil and chopped pistachios.
- Serve immediately with pita chips.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
94kcal
(5%)
Carbohydrates
5g
(2%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
239mg
(10%)
Potassium
69mg
(1%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 94
% Daily Value*
| Serving | 1serving | |
| Calories | 94kcal | 5% |
| Carbohydrates | 5g | 2% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 239mg | 10% |
| Potassium | 69mg | 1% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.