0 from 9 votes
Hot Spinach Dip Recipe
This cheesy hot spinach dip is packed with flavor. Bake it up in the oven for a perfectly shareable appetizer!
Prep Time
15 mins
Cook Time
15 mins
Total Time
33 mins
Servings: 10
Calories: 461 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1(10-ounce) package frozen chopped spinach thawed and drained
- ½ cup red bell pepper diced
- 1 tablespoon minced garlic
- 1(6.5-ounce) jar artichoke hearts drained and mashed
- ½ cup sour cream
- ½ cup heavy cream
- ½ cup grated Parmesan cheese
- Salt and ground black pepper to taste
Instructions
- Preheat oven to 350°F.
- In a medium bowl, mix spinach, bell peppers, garlic, artichokes, sour cream, parmesan cheese, and heavy cream together.
- Season with salt and pepper and pour an 8x8 baking dish.
- Bake for 18-20 minutes and serve warm with chips or crackers.
Cup of Yum
Nutrition Information
Serving
1g
Calories
461kcal
(23%)
Carbohydrates
27g
(9%)
Protein
13g
(26%)
Fat
34g
(52%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
25mg
(8%)
Sodium
1385mg
(58%)
Potassium
1639mg
(47%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
29959IU
(599%)
Vitamin C
149mg
(166%)
Calcium
403mg
(40%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 461
% Daily Value*
| Serving | 1g | |
| Calories | 461kcal | 23% |
| Carbohydrates | 27g | 9% |
| Protein | 13g | 26% |
| Fat | 34g | 52% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 25mg | 8% |
| Sodium | 1385mg | 58% |
| Potassium | 1639mg | 35% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 29959IU | 599% |
| Vitamin C | 149mg | 166% |
| Calcium | 403mg | 40% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.