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How Long To Cook Steak In Air Fryer?

Learn how long to cook steak in air fryer as part of our air fryer back to basics series.

Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 2
Calories: 470 kcal
Course: Main Course
Cuisine: International

Ingredients

  • 2 Fillet Steaks
  • salt & pepper

Instructions

    Cup of Yum
  1. Place the steaks into the air fryer basket. Make sure you spread them out and none are on top of each other. Season the steaks well with salt and pepper.
  2. Air fry the steaks at 180ºC/360ºF for 4 minutes, and then flip the steaks over with tongs.
  3. Season the other side of the steaks with salt and pepper and cook for the same time and temperature, until they have done 8 minutes at 180c/360f.
  4. Allow to rest and then serve with your favourite steak sides.

Notes

  • Dual. If you have an air fryer dual (such as this one we have) we recommend instead cooking steak in one drawer, and then you could cook air fryer frozen fries in the other.
  • Demo. We have mentioned several steaks with the time and temps in this guide, though note in our photographs we have demonstrated with fillet steak (filet mignon).
  • Please note This steak air fryer time and temp guide was tested in our Cosori Air Fryer (its this one). Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.

Nutrition Information

Calories 470kcal (24%) Protein 45g (90%) Fat 32g (49%) Saturated Fat 14g (70%) Polyunsaturated Fat 2g Monounsaturated Fat 15g Cholesterol 138mg (46%) Sodium 118mg (5%) Potassium 606mg (17%) Vitamin A 34IU (1%) Calcium 16mg (2%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 470

% Daily Value*

Calories 470kcal 24%
Protein 45g 90%
Fat 32g 49%
Saturated Fat 14g 70%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 15g 75%
Cholesterol 138mg 46%
Sodium 118mg 5%
Potassium 606mg 13%
Vitamin A 34IU 1%
Calcium 16mg 2%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.