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How Long To Cook Sweet Potatoes In Air Fryer?

Learn how long to cook sweet potatoes in air fryer as part of our air fryer back to basics series.

Prep Time
3 mins
Cook Time
3 mins
Total Time
48 mins
Servings: 2
Calories: 194 kcal
Course: Side Dish , Main Course
Cuisine: International

Ingredients

  • 2 large sweet potatoes
  • Olive oil spray
  • salt & pepper

Instructions

    Cup of Yum
  1. Spray onto a dinner plate olive oil spray and then a generous seasoning of salt and pepper.
  2. Roll the sweet potatoes in the oil and salt and pepper until they have a good coating on the skin.
  3. Place the two whole sweet potatoes side by side in the air fryer and then set the temperature to 180c/360f and the time to 45 minutes. Then air fry until fork tender.
  4. When the baked sweet potatoes are done, serve them with your favourite toppings.

Notes

  • Dual. If you have an air fryer dual (such as this one we have) we recommend instead cooking the sweet potatoes in one drawer, then some nice toppings in the other.
  • Please note This sweet potato air fryer time and temp guide was tested in our Cosori Air Fryer (its this one), Ninja Dual (this one), the Power Air Fryer Oven (this one) . Air fryers vary so adjust if necessary, depending on the quality of your air fryer. Or consult the temperature test on page 18 of The Complete Air Fryer Cookbook.

Nutrition Information

Calories 194kcal (10%) Carbohydrates 45g (15%) Protein 4g (8%) Fat 0.1g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.03g Sodium 124mg (5%) Potassium 762mg (22%) Fiber 7g (28%) Sugar 9g (18%) Vitamin A 32063IU (641%) Vitamin C 5mg (6%) Calcium 68mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 194

% Daily Value*

Calories 194kcal 10%
Carbohydrates 45g 15%
Protein 4g 8%
Fat 0.1g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.03g 0%
Sodium 124mg 5%
Potassium 762mg 16%
Fiber 7g 28%
Sugar 9g 18%
Vitamin A 32063IU 641%
Vitamin C 5mg 6%
Calcium 68mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.