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5.0 from 6 votes

How to Boil Eggs

Learn the easy technique for making the perfect boiled eggs, every time. Adjust cooking time according to how well-done you want your eggs.

Cook Time
mins
Total Time
10 mins
Servings: 12 eggs
Calories: 629 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 12 eggs
  • 1/2 teaspoon salt optional

Instructions

    Cup of Yum
  1. Bring to a boil: Carefully lay your eggs on their side in a saucepan in one single layer. Cover with at least one inch of cold water. Add 1/2 teaspoon of salt to the water to prevent leaking. Set on high heat to bring to a rolling boil.
  2. Let sit: As soon as the water is at a full boil, turn off the heat and cover. Set a timer: 10 minutes for hard boiled, 8 minutes for medium/jammy, and 6 minutes for soft boiled. Fill a large bowl with ice water and set it next to your stove.
  3. Chill: As soon as your timer goes off, use a slotted spoon to transfer the eggs to the ice bath. Peel and use immediately, or store in their shell, covered in the refrigerator, for up to one week.

Notes

  • Don’t use your freshest eggs: older eggs are easier to peel.
  • It’s easier to peel the egg if you crack it all over.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams and spices.

Nutrition Information

Calories 62.9kcal (3%) Carbohydrates 0.3g (0%) Protein 5.5g (11%) Fat 4.2g (6%) Saturated Fat 1.4g (7%) Polyunsaturated Fat 0.8g Monounsaturated Fat 1.6g Trans Fat 0.02g Cholesterol 163.7mg (55%) Sodium 159.4mg (7%) Potassium 60.7mg (2%) Sugar 0.2g (0%) Vitamin A 237.6IU (5%) Calcium 24.7mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 12eggs

Amount Per Serving

Calories 629

% Daily Value*

Calories 62.9kcal 3%
Carbohydrates 0.3g 0%
Protein 5.5g 11%
Fat 4.2g 6%
Saturated Fat 1.4g 7%
Polyunsaturated Fat 0.8g 5%
Monounsaturated Fat 1.6g 8%
Trans Fat 0.02g 1%
Cholesterol 163.7mg 55%
Sodium 159.4mg 7%
Potassium 60.7mg 1%
Sugar 0.2g 0%
Vitamin A 237.6IU 5%
Calcium 24.7mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.