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How to Cook Brats in the Oven

If you are unable to grill your bratwurst, these steps will show you How to Cook Brats in the oven. Moist, delicious and easy to prepare.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 220 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 6 Brats (uncooked)

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F.
  2. Tin a baking sheet with foil and place the uncooked bratwurst (make sure that they are not touching).
  3. Bake for 10 minutes. Then flip the bratwurst and bake for an additional 5-7 minutes until the bratwursts are brown and have reached an internal temperature of 160 degrees F.
  4. Allow the bratwurst to cool slightly and then they are ready to enjoy!

Nutrition Information

Calories 220kcal (11%) Carbohydrates 2g (1%) Protein 9g (18%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 49mg (16%) Sodium 558mg (23%) Potassium 230mg (7%) Vitamin A 4IU (0%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 220

% Daily Value*

Calories 220kcal 11%
Carbohydrates 2g 1%
Protein 9g 18%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Cholesterol 49mg 16%
Sodium 558mg 23%
Potassium 230mg 5%
Vitamin A 4IU 0%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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