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How to Cook Bratwurst in the Oven
Everything you need to know about how to cook bratwurst in the oven. It's every bit as good as grilling and is ready in under 20 minutes.
Prep Time
3 mins
Cook Time
3 mins
Total Time
20 mins
Servings: 5
Calories: 220 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 5 uncooked bratwurst
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 425º Fahrenheit.
- Cover a rimmed baking sheet (with at least 1” edges) with aluminum foil.
- Place the bratwurst on the prepared pan with at least 1” space between.
- Bake for 8 minutes, then flip the brats and cook for an additional 6 minutes.
- Set the oven to high broil (the pan should be on the center rack of the oven, not too close to the top). Broil on high for 3 minutes.
- The brats should have an internal temperature of 160ºF.
- Serve on toasted buns with sauerkraut and over favorite toppings.
Cup of Yum
Notes
- If you’re cooking the brats with other veggies in the pan, they’ll need 20 to 25 minutes. When cooked by themselves, the bratwurst cook in just 15 minutes.
- Refer to the article above for more tips and tricks.
- The calories shown are based on the recipe making 5 bratwurst, with 1 serving being 1 brat. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition Information
Calories
220kcal
(11%)
Carbohydrates
2g
(1%)
Protein
9g
(18%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
49mg
(16%)
Sodium
558mg
(23%)
Potassium
230mg
(7%)
Vitamin A
4IU
(0%)
Calcium
18mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 220
% Daily Value*
| Calories | 220kcal | 11% |
| Carbohydrates | 2g | 1% |
| Protein | 9g | 18% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 49mg | 16% |
| Sodium | 558mg | 23% |
| Potassium | 230mg | 5% |
| Vitamin A | 4IU | 0% |
| Calcium | 18mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.