How To Cook Orzo

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How To Cook Orzo

Learn how to cook orzo 2 different ways with my easy tutorial. You can use orzo in different recipes including soups and salads. It's so versatile and easy to make.

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Ingredients

Servings
  • 1 cup orzo
  • 1 tbsp olive oil
  • 1/2 tsp kosher salt
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Instructions

Method 1: Boiling

  1. Fill a saucepan with water and bring it to a boil. Add in the salt and orzo.
  2. Cook for 8 to 10 minutes until the orzo is fully cooked.
  3. Drain into a colander and rinse the orzo with cold water to stop the cooking process.
  4. Drizzle with olive oil and give it a good stir. This will keep the orzo from sticking together.

Method 2: Toasting

  1. Heat the olive oil in a pan over medium heat.
  2. Toast the orzo for 5 minutes so it starts smelling nutty.
  3. Add in the salt and 2 cups of water. Bring to a simmer and then turn the heat to medium low.
  4. Cover the pan and cook the orzo on medium low for about 15 minutes until the water is absorbed.

Notes

  • Store the leftovers in an airtight container and refrigerate for 4 days. Reheat in a pan with 1 tablespoon water over medium heat. 
  • You can freeze cooked orzo in a freezer safe bag or container for up to 3 months. Thaw in the fridge before reheating. 
  • If using gluten free orzo, check the instructions on the box since the water ratio could be different. 

Nutrition Information

Show Details
Calories 170kcal (9%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 293mg (12%) Potassium 84mg (2%) Fiber 1g (4%) Sugar 1g (2%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 170 kcal

% Daily Value*

Calories 170kcal 9%
Carbohydrates 28g 9%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 293mg 12%
Potassium 84mg 2%
Fiber 1g 4%
Sugar 1g 2%
Calcium 8mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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