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How to Freeze Blueberries
Follow this simple and easy guide on how to freeze blueberries to have frozen blueberries for smoothies, snacks, and more.
Prep Time
5 mins
Freeze Time
2 hrs
Total Time
2 hrs 5 mins
Servings: 4 servings
Calories: 65 kcal
Course:
Others
Cuisine:
American
Ingredients
- 1 pound fresh blueberries
Instructions
- Wash the blueberries with cold water and drain using a colander.
- Transfer the blueberries to a kitchen towel and spread out on a towel. Allow 15-20 minutes for them to air dry.
- Spread the blueberries in a single layer on a freezer safe rimmed baking tray.
- Freeze for 2-4 hours, being careful not to leave longer than 4 hours since they will get freezer burn.
- Transfer the frozen blueberries to freezer bags or freezer safe containers and seal. Return to the freezer and store for up to one year.
Cup of Yum
Nutrition Information
Serving
0.5cup
Calories
65kcal
(3%)
Carbohydrates
16g
(5%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
1mg
(0%)
Potassium
87mg
(2%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
61IU
(1%)
Vitamin C
11mg
(12%)
Calcium
7mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 65
% Daily Value*
| Serving | 0.5cup | |
| Calories | 65kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 1mg | 0% |
| Potassium | 87mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 61IU | 1% |
| Vitamin C | 11mg | 12% |
| Calcium | 7mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.