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5.0 from 3 votes

How to Freeze Strawberries

Learning How to Freeze Strawberries will ensure you always have these delicious berries at your fingertips. This foolproof process is only a few easy steps and is the best way to save you money when fresh strawberries are not in season.

Prep Time
20 mins
Total Time
20 mins
Servings: 4 servings
Calories: 36 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1-4 lbs. fresh strawberries

Instructions

    Cup of Yum
  1. Rinse strawberries in a colander to remove any visible dirt and then dry thoroughly with a dish towel.
  2. Using a small paring knife, cut around the stem of each strawberry to remove it as well as some of what’s underneath. Repeat this with the remaining strawberries until they have all been hulled. You can either keep the strawberries whole or cut them in half at this point.
  3. Place the strawberries in a single layer on a parchment paper-lined baking sheet and freeze for at least 3-4 hours or up to overnight.
  4. Once firm, transfer the berries to a freezer-safe bag and write the date on the front. Store in the freezer for up to a year.

Notes

  • Nutritional information is calculated based on a 1 cup serving of strawberries.

Nutrition Information

Calories 36kcal (2%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1mg (0%) Potassium 174mg (5%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 14IU (0%) Vitamin C 67mg (74%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 36

% Daily Value*

Calories 36kcal 2%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 174mg 4%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 14IU 0%
Vitamin C 67mg 74%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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