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How to Grease and Flour a Pan
Learn how to grease and flour a pan for all of your baking needs! Just follow these simple steps and troubleshooting tips.
Calories: 114 kcal
Course:
Baked Goods
Ingredients
- cooking spray
- 1/4 cup flour
Instructions
- Be sure that the pan is clean and dry.
- Grease the bottom and sides of the pan with cooking spray.
- Add flour to the pan.
- Tilt and tap the pan in all directions allowing the flour to lightly coat the bottom and sides.
Cup of Yum
Nutrition Information
Calories
114kcal
(6%)
Carbohydrates
24g
(8%)
Protein
3g
(6%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
1mg
(0%)
Potassium
33mg
(1%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 114
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 24g | 8% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 33mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.