4.9 from 30 votes
How to Grill Bell Peppers
You are going to loved these delicious and easy grilled peppers. Learn how to grill peppers, it's easier than you think!
Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 6
Calories: 173 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 bell peppers any color
- 1/2 Tbsp olive oil
Instructions
- Wash your peppers. Remove the stems and the seeds.
- Quarter each pepper.
- Rub the olive oil onto the bell pepper pieces. I used a basting brush for this and it worked perfectly.
- Preheat the grill to a medium high heat.
- Then place the peppers directly on the grill.
- Allow for the peppers to cook for 3 to 5 minutes on each side (I like it closer to 5 minutes, so I get the crispy edges – my favorite part!)
- Serve immediately and enjoy!
Cup of Yum
Notes
- Store in an air tight container for up to 5 days.
Nutrition Information
Calories
173kcal
(9%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
14mg
(1%)
Potassium
753mg
(22%)
Fiber
8g
(32%)
Sugar
15g
(30%)
Vitamin A
11178IU
(224%)
Vitamin C
456mg
(507%)
Calcium
25mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 173
% Daily Value*
| Calories | 173kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 14mg | 1% |
| Potassium | 753mg | 16% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
| Vitamin A | 11178IU | 224% |
| Vitamin C | 456mg | 507% |
| Calcium | 25mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.