5.0 from 15 votes
How to Grill Pork Chops
It is so easy to grill perfectly cooked pork chops in just 20 minutes. Learn how to grill pork chops for a tender and flavor packed meal.
Prep Time
10 mins
Cook Time
10 mins
Let Rest
5 mins
Total Time
30 mins
Servings: 6
Calories: 234 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone-in pork chops
- 2 Tbsp olive oil
- 2 tsp salt
- 1 tsp pepper
Instructions
- Preheat the grill over medium high heat (approximately 450 degrees F).
- Rub the olive oil on both sides of the pork chops.
- Sprinkle the salt and pepper on each side of the pork chops and rub it into the pork.
- Place the pork chops directly on the grill (on direct heat).
- Grill for 2 minutes per side. Then move the pork chops to indirect heat (upper rack).
- Reduce the heat to medium and cook for another 10-15 minutes until the pork chops reach an internal temperature of 145 degrees F.
- Let the pork chops rest for 5-10 minutes on a plate before serving and cutting.
- Serve warm and enjoy!
Cup of Yum
Notes
- Use an instant-read meat thermometer to make sure that the pork is cooked to a safe temperature before removing from the grill.
- Refrigerate the leftovers in an airtight container for up to 5 days.
- This is a basic recipe. You can easily marinade the pork is your favorite seasonings or marinade before grilling.
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
0.2g
(0%)
Protein
23g
(46%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
78mg
(26%)
Sodium
837mg
(35%)
Potassium
392mg
(11%)
Fiber
0.1g
(0%)
Sugar
0.002g
(0%)
Vitamin A
9IU
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 0.2g | 0% |
| Protein | 23g | 46% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 78mg | 26% |
| Sodium | 837mg | 35% |
| Potassium | 392mg | 8% |
| Fiber | 0.1g | 0% |
| Sugar | 0.002g | 0% |
| Vitamin A | 9IU | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.