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How To Make A Mint Julep (Recipe)

This classic and refreshing cocktail is a Southern favorite, perfect for sipping on a warm afternoon or celebrating the Kentucky Derby in style! Made with smooth bourbon, fresh mint, sugar, and crushed ice, this simple yet elegant drink is both cooling and packed with flavor. Whether you're hosting a party or just treating yourself, this easy-to-make recipe will transport you straight to a breezy porch in the South.

Prep Time
3 mins
Total Time
3 mins
Servings: 1 Mint Julep
Calories: 158 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 5 - 6 fresh mint leaves
  • 1/4 ounce concentrated simple syrup
  • 2 ounces high proof bourbon I prefer 4 Roses or Bulleit
  • shaved ice
  • mint leaf for garnish

Instructions

    Cup of Yum
  1. Put mint leaves in bottom of copper cups and add simple syrup. Lightly muddle the simple syrup and mint. (Do not crush, just cover mint leaves with syrup and allow essence of mint to mix).
  2. Add bourbon, then ice. Use a bar spoon to lightly stir the mixture into ice.  Garnish top with mint leaves.

Nutrition Information

Serving 1drink Calories 158kcal (8%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 8mg (0%) Potassium 63mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 465IU (9%) Vitamin C 3.5mg (4%) Calcium 27mg (3%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 1Mint Julep

Amount Per Serving

Calories 158

% Daily Value*

Serving 1drink
Calories 158kcal 8%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 8mg 0%
Potassium 63mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 465IU 9%
Vitamin C 3.5mg 4%
Calcium 27mg 3%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.