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How To Make Almond Flour

Learn How To Make Almond Flour At Home Cheaper (than supermarket bought almond flour) using a food processor or a high powered blender like Vitamix. Once you learn my DIY Almond Flour (or almond meal) techniques, you will be able to make it yourself in minutes and never have to spend extra money on it again.

Prep Time
5 mins
Total Time
5 mins
Servings: 1 1/4 cups almond flour
Calories: 719 kcal
Course: Others
Cuisine: American

Ingredients

  • 1 cup raw blanched or blanched slivered almonds

Instructions

    Cup of Yum
  1. To make almond flour in a food processor: Place a cup of raw or blanched almonds in the bowl of a food processor fitted with the blade attachment and pulse for 50-60 times in 1-second increments.  Stop and scrape the sides of the bowl of the processor every 10 seconds to make sure that they are ground evenly.
  2. To Make Almond Flour Using a High Powered blender: Place 1 cup of (raw, blanched, or slivered) almonds in the bowl of the blender, set the switch control switch to 2 or 3 (or one of the lower speed settings) and pulse for 20-25 one-second pulses. As it was with the food processor, I recommend stopping the blender and scraping the sides of the bowl a few times during the process.

Nutrition Information

Calories 719kcal (36%) Carbohydrates 195g (65%) Protein 1g (2%) Sodium 9mg (0%) Potassium 123mg (4%) Fiber 1g (4%) Sugar 194g (388%) Vitamin C 1mg (1%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 11/4 cups almond flour

Amount Per Serving

Calories 719

% Daily Value*

Calories 719kcal 36%
Carbohydrates 195g 65%
Protein 1g 2%
Sodium 9mg 0%
Potassium 123mg 3%
Fiber 1g 4%
Sugar 194g 388%
Vitamin C 1mg 1%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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