How To Make Almond Flour
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How To Make Almond Flour
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Learn How To Make Almond Flour At Home Cheaper (than supermarket bought almond flour) using a food processor or a high powered blender like Vitamix. Once you learn my DIY Almond Flour (or almond meal) techniques, you will be able to make it yourself in minutes and never have to spend extra money on it again.
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Ingredients
- 1 cup raw blanched or blanched slivered almonds
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Instructions
- To make almond flour in a food processor: Place a cup of raw or blanched almonds in the bowl of a food processor fitted with the blade attachment and pulse for 50-60 times in 1-second increments. Stop and scrape the sides of the bowl of the processor every 10 seconds to make sure that they are ground evenly.
- To Make Almond Flour Using a High Powered blender: Place 1 cup of (raw, blanched, or slivered) almonds in the bowl of the blender, set the switch control switch to 2 or 3 (or one of the lower speed settings) and pulse for 20-25 one-second pulses. As it was with the food processor, I recommend stopping the blender and scraping the sides of the bowl a few times during the process.
Nutrition Information
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Calories
719kcal
(36%)
Carbohydrates
195g
(65%)
Protein
1g
(2%)
Sodium
9mg
(0%)
Potassium
123mg
(4%)
Fiber
1g
(4%)
Sugar
194g
(388%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 11/4 cups almond flour
Amount Per Serving
Calories 719 kcal
% Daily Value*
| Calories | 719kcal | 36% |
| Carbohydrates | 195g | 65% |
| Protein | 1g | 2% |
| Sodium | 9mg | 0% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 194g | 388% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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87 reviews
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